The Big Lifts Course
Master the Big Lifts in Just 4 Weeks
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This focused course is all about the fundamentals: Bench Press, Squats, and Deadlifts.
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Over 4 weeks, you’ll master proper form, refine your technique, and learn progression strategies for each lift—maximizing your performance and accelerating your fitness progress. Whether you're new to lifting or looking to sharpen your skills, the Big Lifts Course will give you the tools to level up your training.
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Weeks 1-3: Dive deep into one lift per week, focusing on mastery and improvement.
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Week 4: Put it all together! Practice all three lifts and fine-tune any areas that need extra attention.
Train 1-on-1 with me, or bring a friend or lifting partner for a shared experience.
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Ready to lift smarter? Drop me a message below and book your FREE consultation today.
The Big Lifts Course
1-2-1 4 Weeks / 1 x sessions per week £140
2 people 4 Weeks / 1 x sessions per week £ 200