Personal Training
The Ultimate Method to Change Your Life
Tailored Training, Designed for You
Personal training is all about you. During a complimentary consultation, we’ll dive into your goals, past exercise experience, training preferences, and any health considerations. We'll also discuss your schedule and availability to create a personalised plan that fits seamlessly into your life and sets you up for success.
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Your Training, Your Space
Sessions take place in my fully equipped, private home studio, designed to provide a comfortable and effective training environment year-round, with air conditioning and heating for your comfort. Prefer to train outdoors? We’re lucky to have access to fantastic outdoor spaces nearby, and I’m more than happy to take your sessions outside to suit your preference.
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Together, we'll find the perfect balance to keep you motivated, challenged, and on track to reach your fitness goals.
Equipment list
Why JBPT
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Bench Press
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Squat Rack
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Dual-stack cable pulley machine
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Suspension Trainer (TRX)
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Dumbbells (2.5kg - 30kg)
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Boxing bag, pads and gloves
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Medicine Ball
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Weighted vest
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Kettlebells
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Swiss/exercise ball
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Belts, wraps and supports
Suitable for Beginner & Intermediate levels
Personal
Guidance
Proven
Results
Convenient app
Advanced
Techniques
Professional Trainer
3 Plans. No faff.
3 separate plans designed for your goals
Each tried and tested plan doesn't just provide you with a workout plan and hope for the best. For the duration of your time with me, we will focus on nutrition, training, habit creation and behaviour analysis. Follow all the steps, and you will see a difference.