Testimonials

I’ve been seeing Jeff for nearly 2 years now. I went to him not long before my 40th Birthday to lose fat and get fitter. I was born with a disability in my ankle, many operations later I’ve led a normal life but as I’ve got older problems have set in. He listened to the history and designed programmes that I could do with no pain. 2 years later I’ve lost huge amounts of weight, many inches off my tummy and gained significant muscle.

​

​I see him once a week, do the circuits class every Wednesday and have now built a gym in my garage that I train in twice a week. Jeff will motivate and push you without being over the top, he’s a great trainer. I should have done this year’s ago.