Online Coaching
Individual coaching, wherever you train.
Online coaching gives you the structure, accountability and support of working with a coach, without needing to train with me face-to-face.
Your training is built specifically around you - your goals, experience, available equipment and lifestyle - and delivered through my coaching app.
Alongside your training, we'll work on nutrition, habits and mindset, while regularly tracking your progress and making adjustments when needed.
You'll also have a weekly 1-to-1 video check-in with me and ongoing WhatsApp support, so you're not left to figure things out on your own.
What's included
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Individually designed training programme
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Weekly 1-to-1 video check-in
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Ongoing WhatsApp support
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Nutrition guidance
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Habit and mindset coaching
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Progress tracking
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Measurements and progress photos
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Food tracking where appropriate
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Training and exercise guidance through the coaching app
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Regular programme adjustments as you progress
Online Coaching
£120/month
Individual coaching wherever you train